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Audio: Toni Packer 2004

The following talks by Toni Packer are available on CD.

February 2004 Retreat

Day 1
  • How do you know you're here?
  • Awareness is a purgative.
  • Practicing "What am I?" - starting from scratch.
  • Not going for any answer that comes, the answer is not what I am.
  • No need to think about breathing: breathing is not a thought.
Day 2
  • Has there been a total transformation in Toni's life?
  • Tolle's "pain body."
  • Krishnamurti's "mutation of the brain cells."
  • Unconditioned functioning feels like a different circuit, energy pathway.
  • Who's angry? "I am." Who is this "I"?
  • Keep questioning until the last question can't be answered verbally.
Day 3
  • No, I didn't initiate group meetings for "transformation."
  • To me the important thing is getting through all the false understanding.
  • Going slowly, seeing the whole picture of what you want to say.
  • Understanding how/why reactions come about.
  • Don't have to analyze or go far back, though everything has roots in the infinite past.
Day 5
  • Awareness is one point - like one point in a wheel touches the whole of the road.
  • Krishnamurti's, "see the false as false, truth as truth, and the truth in the false."
  • Fear of drowning in silence, we know ourselves through the noise we make.
  • To look needs silence. Silence isn't scary, it's the means to connect with everything.
  • Not just connection: it's the ground.
Day 6
  • The vast field of influences traceable behind one "intention."
  • Truth has unexpected ways of opening up in front of our eyes - un-pre-meditated.
  • Sitting can familiarize us, though, with what hinders.
  • "Decide" is too vague an expression.

July 2004 Retreat

Day 1
  • Right attending.
  • Freedom from defensiveness.
  • Looking as if into a mirror at what someone reflects about me.
  • It's the hardest thing in the world, for this doer, to do nothing.
  • Being without knowing: the relief that we don't have to know.
  • No need to think about breathing: breathing is not a thought.
Day 2
  • Actual changes have less to do with intention than with awareness.
  • When things show themselves, there's a greater database from which to act.
  • Intend not to think - try it!
  • "For every action an equal and opposite reaction."
  • Effortlessness: not daydreaming, but allowing energy to gather as it will in listening.
Day 3
  • What does one come here for?
  • To find out more about this "me," how it hems in life on all sides?
  • Is my core raison d'etre me - my albums of images?
  • To distrust what the brain says about others.
Day 5
  • Is it unhelpful to say, "even stuckness is just what is?"
  • Can you convey to us who are stuck where you're coming from, not the words?
  • Where all is okay, no preference, no me.
  • Wanting doesn't submit to willpower, which is just more wanting.
  • What it submit to is subtle, quiet listening, which has a slowing down in its wake.
  • Detect if a story feeds crabbiness. Trust the detection, that nothing need be done.
Day 6
  • Is it judgmental to talk about unethical teachers?
  • The religious insight which sees both the relativity and the function of society's rules.
  • Inattention equals self-absorption; attention equals no self-absorption.
  • South Africa's wonderful new way: truth and reconciliation.

August 2004 Retreat

Day 1
  • To throw out, or recycle, old experiences, and listen freshly.
  • Welcoming all that visits the mind, while recognizing what has impeded listening.
  • Discovering how personally we take a talk.
  • How much freer we could be, bypassing the sticky filter of "me."
  • Hearing one's own voice as it sounds to another.
  • Usually we expect to be heard for our intentions, which is very abstract.
Day 2
  • How does the "me" come to be?
  • The mini-series of me - endless sequels.
  • Stories differ, but effects are universal.
  • Bringing awareness to anger.
  • Athletes "in the zone."
  • When self-concern recedes, a field of infinite potential.
Day 3
  • What is "intuition," unfragmented apprehension?
  • Be sensitive to the pain a person is in.
  • If it comes from a deep, heartfelt space, it can help to be told "all is okay".
  • When a condition is cast into a story, it endures much longer.
  • Trees and grasses which don't think, just grow and sprout and die.
  • Go to the fear and discover it is not what you thought.
Day 5
  • Revelation in awaring how the face is held.
  • When you see a photo, awareness can intelligently avoid memory attachment.
  • In a wonderful way, intelligence and kindness are wrapped in the awareness.
  • Attachment, near-addiction, to the pleasure and pain of past times.
  • "I see it but it doesn't go away." Maybe you don't fully want it to?
  • Ask "what is boredom?" Make something interesting of a moment of boredom.
Day 6
  • Sickness and medicine cure each other.
  • Where is the self?
  • Basic fear of being left in the cold, unlovable, rejected.
  • What other than pain will cause us to fall silent in the face of it?
  • I remember when I first let pain and fear touch me, amazed it didn't cost my life.
  • To see with present eyes the dream of the past.

November 2004 Retreat

Day 1
  • Starting from not knowing who or what we are.
  • Finding what's actually here by stopping the usual internal dialogue.
  • Memory becomes less important as listening deepens.
  • The brain remembering for revenge, keeping score of who does what to whom.
Day 2
  • How does one deal with the actuality of loss and disability?
  • Observe thoughts, and the emotions triggered.
  • Not to control these, but awaring what's going on.
  • Toni's grief process around Kyle's death.
  • With the wisdom of awareness one can turn away from the causes of suffering.
Day 3
  • Toni reads Mary Oliver's poem "Why I Wake Early."
  • Viewing the villainous compassionately.
  • A moment of wondering interrupts the chain of conditioning.
  • The red meat of revenge.
  • Seeing is vaster than the facts, what's seen.
Day 5
  • Discussion of three mind-states.
  • Me-oriented thought.
  • Witnessing (insight running alongside the "me" storyline).
  • Selfless awareness - open awaring, without clinging. Sustained with no sustainer.
  • Ramana Maharshi's early awakening years as illustration of egoless state.
  • Detailed exploration of "questioning without knowing."
Day 5
  • Discussion of three mind-states.
  • Me-oriented thought.
  • Witnessing (insight running alongside the "me" storyline).
  • Selfless awareness - open awaring, without clinging. Sustained with no sustainer.
  • Ramana Maharshi's early awakening years as illustration of egoless state.
  • Detailed exploration of "questioning without knowing."
Day 6
  • Getting beyond the concept of "right action."
  • The pushed button - entanglement in emotions.
  • Why is it a "problem" in the first place?
  • Is there pleasure in imaginary or actual contention?

Sunday Programs and Other Talks

Feb. 15
  • To learn not to expect abiding harmony.
  • Permanent balance and well-being are not in the nature of this universe.
  • Something unaffected, unchanging, "light and dark alternate with each other."
  • Seeing how expectation closes, tenses, narrows an otherwise open and flexible body.
Aug. 22
  • Pre-occupation with work vs. personal time.
  • "The twenty-four hours of the day are all my time."
  • Total presence annihilates time, washes away thoughts.
  • Selfishness and altruism: appearances can be deceiving.
Oct. 31
  • Listening to the whirring mind without condemning or rationalizing.
  • The actuality of sitting quietly is not what one expects.
  • Intelligence and action born of not-knowing, not steered by self-interest.
  • A place in the wholeness of being for self-interest, proportionate to its importance.
  • A buffer zone established in the body through meditation, not penetrable by hurt.
  • Awaring the total human condition in ourselves and others, not individual little faults.