All are welcome to attend Saturday All Day Sittings, beginning at 8:30 a.m.and ending at 4:00 p.m. The day includes timed and untimed sittings, a talk, vegetarian lunch, afternoon dialogue group and refreshments/social time from 3:30 – 4:00. See the Calendar for dates.
If you would like to attend, please contact reception. The suggested donation of $20.00 includes lunch. It is helpful if participants arrive by 8:15 a.m. to sign in and choose a seat. If you would like to stay overnight on Friday or Saturday, please make a reservation with the receptionist. Regular guest contributions will apply to overnight stays.
All scheduled activities are optional. You may prefer to sit on your own indoors or out, read, exercise or walk the trails on the beautiful Center land.
8:30-9 am | Introduction to meditation for newcomers, timed sitting and walking for others |
9:00 a.m. | Timed sitting and walking |
10:00 am | Break/open sitting |
10:30 am | Timed sitting and walking |
11:05 am | Talk followed by open sitting |
12:00 pm | Lunch |
12:30 pm | Clean-up and break |
1:30 pm | Timed sitting and walking |
2:30 pm | Group dialogue |
3:30-4 pm | Refreshments/Social time |